We are dedicated to serious yoga practice and authentic teaching. Traditional yoga practices are passed down person to person, a one on one exchange between teacher and student, in which students develop a personal practice that is unique to their own experience.
Mysore Style Practice is for beginners or experienced practitioners.
Practice With Us ॐ
A traditional Ashtanga Yoga Shala – a space for cultivating Sadhana, devotional, integrated practice, wellbeing, and community.
Potent yoga practice connects us to deeper parts of ourselves and towards our highest potential.
May Introduction to Ashtanga
May 6 – 30
choose from 2 timings
Monday-Thursday 6:30-7:30am
OR
8:30 – 9:30AM
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Meaning & Purposes of Asana (postural yoga) Practices
Asana practice serves to balance and purify the energies of the body and mind as a means of refinement towards greater connectedness to our Praktriti (nature and the manifest world), and heal of Prana (vital energy or life force)
The asana practices, practiced with breathing technique and awareness, serve as a bridge toward of Mudra, embodied expression of higher consciousness. The practice serves to facilitate a process of alchemization, towards residing in a connectedness to the subtle body and ones deeper, true reality.
One then communicates with the manifest world and oneself from this more awake, free, empowered space. Asanas, practiced with devotional intention towards the divine, or ones divine nature, can lead practitioner toward a greater alignment with ones higher needs, a returning home to the heart center.
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We are located on Jeweler’s Row in Center City Philadelphia
733 Sansom Street FL 3
Philadelphia PA, 19106